Stimulation

At the chiropractors office again. I am amazed that all this had helped my knee and shoulder so much. I've been able to start some light running again with very little pain! Muscle stimulation, traction, adjustments, physical therapy, and massage.
Was going to ride my bike to my appointment today but storms through the night took care of that. Plus there is a high chance of random storms today. Tomorrow looks clear though so I should be able to finally get some miles in then.